Healthy Hormones
We have lots of different hormones in our body, all with unique and important functions. On this page I [...]
Your Reproductive Hormones in Your 40s (and Two Botanicals to Support You!)
There is a lot going on hormonally for women in their 40s. To start with, women with premenstrual syndrome (PMS) [...]
3 Foods to Combat Hypertension
Take a read through an article I wrote about foods for hypertension, which is featured on the Juniper Family Health [...]
Naturopathic Medicine Week: May 15-21, 2022
What Is Naturopathic Medicine Week All About? The mandate of Naturopathic Medicine Week⢠is to educate the Canadian public [...]